At Rusden Street Physiotherapy
our aim is to improve your
physical wellbeing and reduce
your pain to allow you
to participate in a normal
active lifestyle.
My Physio Pilates
Stability Balance & Coordination Classes
We incorporate Pilates techniques into our treatments and run a series of dedicated Pilates classes.
We run group mat classes which are designed for individuals to improve and optimise their stability, balance and co-ordination.
Pilates mat techniques focus on posture, strength, flexibility and movement control.
• Back pain, neck pain, headaches
• All muscle and joint pain
• Sports injuries
• Pilates
• Work related injuries/workers compensation cases
• Rehabilitation after orthopaedic surgery
• Mobility / balance routines for older people
• Pre employment assessments
• All care of inpatients at Armidale Private Hospital
214 Rusden Street, Armidale NSW 2350
T (02) 6772 1962 F (02) 6771 4488